1 large carrot, peeled,cut and boiled 1 potato, peeled,cut and boiled 1 onion, chopped 3-5 cauliflower florets, washed,cut and boiled 3-5 French beans, cut and boiled 2 tomatoes, blanched and chopped 2 slices pineapples, cut 2 pieces apples, cut 2 tablespoons oil salt 1 tablespoon black salt 2-3 tablespoons tomato ketchup 1/2 teaspoon red chili powder 1 bunch fresh coriander leaves, chopped 1 green capsicum, chopped 1 red capsicum, chopped 3-5 drops vinegar or butter
-First wash all the vegetables nicely in chilled water. -Cut the carrot, potato, Frenchbeans and the cauliflower all lengthwise. -Boil the above vegetables till half done. -In a wok, heat the oil. -Add the onions to it. -Saute for a few minutes. -Add all the boiled vegetables. -Saute. -Add capsicums, tomatoes, pineapple and apple. -Saute for 1 minute. -Add salt, red chilli powder, black salt, corriander leaves and Tomato Ketchup. -Toss well. -Lay one fine leaf of cabbage on a hot iron tawa (griddle). -Put the cooked vegetables on it. -Just before serving, put few drops of vinegar or butter to bring that steam effect. -Your aromatic sizzler is sizzling and waiting for you to have a great treat!